Note: this listing is for a digital knitting pattern. 

Keep your feet warm while still being able to grip your mat during your yoga practice. The Prana Yoga Sock has no heel or toe making it perfect for yoga, gymnastics, and dance class (or even for a winter pedicure). The loose fit of these socks makes them perfect to also be worn as a legwarmer!

Knit in the round with no heel to turn or toe to graft, this sock pattern is great for beginners and experienced knitters alike.

One skein of Loops & Threads Joy DK (or similar DK weight yarn) will make one pair of socks.

4 mm/US 6 double-pointed needles 

Available in 4 sizes based on the Craft Yarn Council foot size chart (small to extra large, women’s shoe size 4 to 12.5 and men’s shoe size 6 to 14) and worn with approximately 1 inch of positive ease. Socks can be easily modified to fit smaller or larger feet.

PDF is formatted for accessibility. A low vision version of this knitting pattern is included.


For pattern support, please email


This pattern is for personal use only. Do not duplicate or copy my patterns. If you wish to sell finished items from this pattern, please link back to my website and provide credit for the pattern design.

Prana Yoga Socks [Knitting Pattern]

  • PDF

  • Intermediate